We’ve all experienced knots in our muscles from time to time. These can be painful, limit movement, and actually cause pain in other parts of the body. These knots are called Trigger Points and they occur when individual muscle fibers become caught in contraction. All our muscles move by the contraction and relaxation of their [...]
Found 8 results.
Archive for ‘Massage’
eZential Massage offers therapeutic bodywork to promote and maintain the holistic health of its clients. It is my mission to foster your personal growth and healing through attentive and therapeutic touch. Together we will find the proper style, pace, and depth of bodywork to meet the needs of your body, mind, and spirit. The remarkable [...]
I have always been fascinated by water, probably because I grew up a couple blocks away from the Atlantic ocean. Water is so simple but so important to every life form on Earth. Here’s an interesting fact: The surface of this little planet we call home is covered by just over 70% water. The average [...]
